Strength Courage focus Discipline

Strength Courage focus Discipline
Strength Courage focus Discipline
 
To possess good health, fitness, well-being in the Martial arts, You must  strengthen your Courage focus on your discipline to bring true happiness to one’s family, to bring peace to the world, you must first discipline and control your own mind body and spirit.
If a man or a woman can control one’s own mind body and spirit then he or she can find the way to Enlightenment, and then wisdom and virtue will naturally go to them.