You are who you are.The purpose of yourself is to be yourself. Every martial artist trains to conquer themselves. We give up many things in order to train but we are prepared to endure hard training, Our training puts us in touch with the positive side of our mind,body, and spirit This will plant a seed of peace in you. So whenever you feel angry, upset or worried, pause for a moment, tell yourself I’m not going to give into it. You are doing one of the hardest things in the world, and one of the most honourable. Keep planting the seed of peace.